By Charley Braga
Special to Yahoo! Southeast Asia
I’ve long been an advocate of proper skin care and hygiene, but as the sun’s rays shine brighter each passing day, I find that I can’t go outdoors for long periods of time without a pair of shades, a bottle of water, and an extra shirt at my perusal — yes, I tend to perspire A LOT. So while getting darker has personally never been cause for concern, I am concerned about break-outs, skin cancer, and sun spots (oh, and also brown-outs and water shortages, but that’s another matter).
Here are the best ways to make sure skin keeps and looks cool, even while the weather isn’t:
Down more than eight glasses of water daily.
As the temperature rises, the more we need to replenish our bodies with water. Ordinarily eight to 10 glasses of water is sufficient to keep ourselves hydrated, but this changes once the weather’s warmer. Drink when you feel thirsty, and carry a water bottle around to keep fainting spells at bay, and keep your skin dewy.
Pile on the SPF, even while you’re indoors.
SPF (Sun Protection Factor) 15 is fine when staying indoors, but SPF 30 and higher is advisable when you’re going under the sun. Even halogen lights can emit SPF rays and....to continue click here
The Difference Demonstrated using GALVANIC SPA II
Look 5 years younger in 5 minutes with GALVANIC SPA II. The secret to a younger looking face, hair&skin. ENJOY EXCLUSIVE SPA TREATMENT AT HOME IN YOUR CONVENIENCE WITH GALVANIC SPA II. CONTACT 09176660416 FOR APPOINTMENT Share this post :
|
|
No comments:
Post a Comment