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Tuesday, April 27, 2010

Steps to Healthy Skin


Beautiful skin is a product of the skin you were born with and how you care for that skin as you age. Just as the rest of your body has changing needs as it grows, your skin also needs to develop and maintain a healthy structure as it evolves over time. The good news is that because we have been able to develop so many scientifically based approaches to improving skin health, there are a lot of choices available to treat all kinds of problems. Unfortunately, because there are so many choices, it can sometimes be confusing. In this article, I'll provide a guide of where to start—and where to go—if you have needs beyond the basic level.

Basic Skin Care Steps
Several essential needs of the skin should be met on a regular basis. All skin types need to cleanse, hydrate, and protect every day. Adding a toner can also help prepare the skin to receive the benefits from other products.

The cleanse step helps remove dirt and oil, improving skin's appearance and preparing skin for the application of other products.

The hydrate step provides vital lipids, replenishing moisture, and key repair components for optimal nighttime recovery.

The protect step meets the skin's basic need for a morning moisturizer with SPF to guard against harmful UV rays and environmental stressors. Sun damage degrades the moisture barrier...to continue click here Share this post :
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